Spinach Avocado Smoothie
- richwika
- Jun 11, 2021
- 1 min read
Updated: Jun 14, 2021
This smoothie is SOOOO GOOOD!! Everyone should try this!
I used a recipe from one of my cookbooks, but we did not have all the ingredients, so I improvised. (We can try the other smoothie another time--- BUT I don't think it will taste as good!)
Ingredients:
1/2 avocado
1 c. coconut milk (unsweetened)
1 scoop keto-friendly whey protein
1/2 tsp. turmeric powder
1 c. spinach
1 c. kale
1/2 c. ice
pepper (to taste)

Directions:
Add the coconut milk, turmeric, pepper and the keto-friendly protein powder to the blender and blend.
Add one cup spinach and blend. (I like to add one cup of the greens at a time with my blender otherwise my blender will jam.)
Add one cup kale and blend.
Add 1/2 cup ice and blend.
ENJOY!
Servings: 2
Time: about 5 minutes
I am not sure what the nutritional facts are on this smoothie-- I will have to look that up! I can add that info later :)




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